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Yoga Wellness Designs ______________________________________416-399-2329
 

Next Event - Friday April 6th, 2012-  Full Moon Meditation, Fire & Chanting!
7-10pm Bring snacks if you want them!

Please RSVP to Cherie at 416-283-4747

Join me in small intimate & personal classes combining the Far-Infrared Bio-mat and Yoga postures. I also offer private in home yoga classes and chanting and meditation programs. 


I have been chanting and meditating for over half my life it only makes sense for me to share my knowledge with others as I continue on this Yogic path.

I decided in 2009 to become a Yoga instructor. While I was in Mexico I was attending the Yoga classes at the local community center, and did some volunteer teaching there to help the local food bank. I really enjoyed doing my own yoga practice every day, it made a huge difference in my health and well being.

When I came back from Mexico my partner introduced to me to Hot Yoga the detoxification benefits are great. I am now offering small intimate & personal classes combining the Far-Infrared Bio-mat and Yoga postures. I also offer private in home yoga classes too.

I decided to start my own Wellness Center that offers me the freedom to have small intimate classes and controll my own schedule and price. I am teaching a couple of yoga classes a week as well as a couple other classes. One class I am excited to introduce is Yoga dance the Shakti Shake down, a fun and free flowing way of coming in the present and releasing stress and opening yourself up to receive the abundance of the universe. 

Every Monday evening except holidays we have an introduction to chanting and meditating. This class is done in satsang style with a short welcome, chanting session then guided meditation. All paths and traditions are welcome to come and connect with the divine self. I hope to see you at a class soon,

Namaste,
Cherie

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