Beneficial oils and essential fatty acids, why we need them and how to get them.
Beneficial oils and essential fatty acids, why we need them and how to get them.
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Hey! I recommend you check out the Life Plan from Shaklee. It includes a workout suggestions and meal plan. Losing only 2-5 lbs per week you should get there by the end of the program. You can do it! Build muscle to burn fat, change your metabolism, ask Cherie.